The Magic of Conflict by Thomas Crum, Crum

The Magic of Conflict


The.Magic.of.Conflict.pdf
ISBN: 9780684854489 | 256 pages | 13 Mb

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The Magic of Conflict Thomas Crum, Crum
Publisher: Touchstone


This set of simple techniques, including meditation, breathing exercises, openness, and play—Aiki—leads gently to a reordered state of mind. From overcoming apathy to understanding how conflict doesn't have to mean contest, Aiki turns mind-body integration principles into powerful tools. A New Age stress-reduction strategy based on Aikido -- a Japanese martial art and mind-body discipline -- this program has already helped thousands of people.

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